| July 2020 |
| Thu 30: |
394 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
29.92g |
|
12.96g |
|
-
|
-
|
| Wed 29: |
753 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
52.12g |
|
52.29g |
|
-
|
-
|
| January 2020 |
| Wed 15: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Fri 3: |
287 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
19.84g |
|
34.06g |
|
-
|
-
|
| Thu 2: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
25.01g |
|
0.00g |
|
-
|
-
|
| Wed 1: |
433 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
25.99g |
|
44.88g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
262 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
18.18g |
|
36.51g |
|
-
|
-
|
| Sun 29: |
516 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
47.64g |
|
62.27g |
|
1978*
|
 1462
|
| Sat 28: |
674 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
59.39g |
|
62.38g |
|
-
|
-
|
| Fri 27: |
721 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
60.50g |
|
78.99g |
|
-
|
-
|
| Thu 26: |
517 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
51.92g |
|
48.39g |
|
3019*
|
2502
|
| Wed 25: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
22.21g |
|
101.49g |
|
-
|
-
|
| Tue 24: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
21.23g |
|
112.41g |
|
-
|
-
|
| Mon 23: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
22.21g |
|
101.49g |
|
2256*
|
1756
|
| Sun 22: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
11.92g |
|
42.65g |
|
-
|
-
|
| Sat 21: |
744 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
39.47g |
|
126.85g |
|
2924*
|
2180
|
| Fri 20: |
339 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
51.65g |
|
37.03g |
|
2425*
|
2086
|
| Thu 19: |
394 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
29.15g |
|
42.89g |
|
-
|
-
|
| Wed 18: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
15.34g |
|
40.59g |
|
-
|
-
|
