citranuri's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Tue 3: 902 * 41%
Fat:
 
Prot:
 
Carbs:
24.42g
 
34.87g
 
135.60g
- -
October 2020
Tue 20: 949 * 43%
Fat:
 
Prot:
 
Carbs:
14.04g
 
31.49g
 
171.26g
- -
Mon 19: 1688 * 77%
Fat:
 
Prot:
 
Carbs:
47.97g
 
61.83g
 
253.39g
- -
Sun 18: 2060 * 94%
Fat:
 
Prot:
 
Carbs:
58.76g
 
87.48g
 
293.67g
58*  2002
Sat 17: 1957 * 89%
Fat:
 
Prot:
 
Carbs:
57.77g
 
107.19g
 
245.61g
- -
Fri 16: 2423 * 110%
Fat:
 
Prot:
 
Carbs:
47.91g
 
118.73g
 
377.58g
36*  2387
March 2020
Fri 20: 402 * 18%
Fat:
 
Prot:
 
Carbs:
32.73g
 
3.88g
 
28.53g
- -
Tue 3: 2478 * 113%
Fat:
 
Prot:
 
Carbs:
80.11g
 
86.57g
 
357.98g
- -
February 2020
Sat 29: 926 * 42%
Fat:
 
Prot:
 
Carbs:
47.79g
 
33.46g
 
93.49g
- -
January 2020
Mon 20: 607 * 28%
Fat:
 
Prot:
 
Carbs:
14.20g
 
19.59g
 
101.21g
- -
December 2019
Sat 21: 348 * 16%
Fat:
 
Prot:
 
Carbs:
9.39g
 
11.39g
 
52.85g
- -
Fri 20: 1652 * 75%
Fat:
 
Prot:
 
Carbs:
52.01g
 
69.46g
 
221.23g
- -
Thu 19: 2034 * 92%
Fat:
 
Prot:
 
Carbs:
73.83g
 
78.43g
 
258.12g
- -
Wed 18: 1915 * 87%
Fat:
 
Prot:
 
Carbs:
88.24g
 
55.96g
 
238.05g
- -
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