| January 2021 |
| Sat 30: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
104.48g |
|
112.08g |
|
-
|
-
|
| Fri 29: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
77.78g |
|
107.64g |
|
-
|
-
|
| Thu 28: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
119.82g |
|
152.25g |
|
-
|
-
|
| Wed 27: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
103.94g |
|
114.06g |
|
-
|
-
|
| Tue 26: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
112.47g |
|
125.73g |
|
-
|
-
|
| Tue 19: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
19.84g |
|
24.02g |
|
-
|
-
|
| Wed 6: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.96g |
|
123.79g |
|
81.78g |
|
-
|
-
|
| Tue 5: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.74g |
|
95.15g |
|
101.74g |
|
-
|
-
|
| Mon 4: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
108.24g |
|
89.99g |
|
49.42g |
|
-
|
-
|
| Sun 3: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
82.81g |
|
111.50g |
|
-
|
-
|
| Sat 2: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
103.39g |
|
83.00g |
|
97.09g |
|
-
|
-
|
| Fri 1: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
75.20g |
|
91.69g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
84.30g |
|
85.95g |
|
-
|
-
|
| Wed 26: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
100.63g |
|
58.49g |
|
-
|
-
|
| Tue 25: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
82.79g |
|
92.87g |
|
-
|
-
|
| Mon 24: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
78.04g |
|
62.77g |
|
-
|
-
|
| July 2020 |
| Sun 19: |
3269 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
166.94g |
|
33.05g |
|
429.32g |
|
-
|
-
|
| Wed 15: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
84.66g |
|
56.39g |
|
-
|
-
|
| Tue 14: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
67.40g |
|
100.15g |
|
-
|
-
|
| Mon 13: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
53.69g |
|
36.78g |
|
-
|
-
|
