| July 2024 |
| Wed 31: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
5.35g |
|
56.27g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
42.00g |
|
-
|
-
|
| Fri 28: |
521 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
15.00g |
|
90.02g |
|
-
|
-
|
| Mon 24: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
33.43g |
|
156.75g |
|
-
|
-
|
| Sun 23: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
34.13g |
|
187.95g |
|
-
|
-
|
| Fri 21: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
45.16g |
|
160.67g |
|
-
|
-
|
| Thu 20: |
180 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
34.00g |
|
-
|
-
|
| Wed 19: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
37.01g |
|
68.66g |
|
-
|
-
|
| Tue 18: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
32.24g |
|
154.71g |
|
-
|
-
|
| Mon 17: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
31.98g |
|
69.13g |
|
-
|
-
|
| Sun 16: |
427 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
9.60g |
|
68.74g |
|
-
|
-
|
| Sat 15: |
1730 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
93.58g |
|
52.09g |
|
159.60g |
|
-
|
-
|
| Fri 14: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
29.98g |
|
150.59g |
|
-
|
-
|
| Thu 13: |
1442 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
38.50g |
|
211.39g |
|
-
|
-
|
| Wed 12: |
1395 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
70.77g |
|
192.20g |
|
-
|
-
|
| Tue 11: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
57.71g |
|
197.23g |
|
-
|
-
|
| Mon 10: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
99.64g |
|
81.23g |
|
247.32g |
|
-
|
-
|
| Fri 7: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
74.25g |
|
141.39g |
|
-
|
-
|
| Thu 6: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
56.08g |
|
186.42g |
|
-
|
-
|
| Wed 5: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
20.27g |
|
88.83g |
|
-
|
-
|
