| September 2023 |
| Tue 12: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
14.77g |
|
60.57g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
1662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
64.24g |
|
226.62g |
|
441*
|
 1221
|
| January 2021 |
| Thu 14: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
42.95g |
|
142.37g |
|
-
|
-
|
| Wed 13: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
54.47g |
|
101.30g |
|
-
|
-
|
| October 2020 |
| Wed 7: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
37.11g |
|
77.50g |
|
-
|
-
|
| Fri 2: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
24.56g |
|
57.37g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
81.49g |
|
71.66g |
|
-
|
-
|
| Mon 28: |
-
|
-
|
|
1305*
|
-
|
| Thu 24: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
22.19g |
|
35.76g |
|
-
|
-
|
| Wed 23: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
76.11g |
|
86.33g |
|
-
|
-
|
| August 2020 |
| Mon 3: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
27.22g |
|
50.10g |
|
-
|
-
|
| Sun 2: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
10.79g |
|
74.48g |
|
-
|
-
|
| Sat 1: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
58.67g |
|
99.95g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
27.59g |
|
153.53g |
|
-
|
-
|
| Tue 28: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
33.01g |
|
142.45g |
|
-
|
-
|
| Wed 22: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
25.17g |
|
134.79g |
|
-
|
-
|
| Mon 20: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
19.50g |
|
74.54g |
|
-
|
-
|
| Sat 18: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
29.89g |
|
72.42g |
|
-
|
-
|
| Thu 16: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
36.80g |
|
76.23g |
|
-
|
-
|
| Wed 15: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
34.95g |
|
88.94g |
|
444*
|
287
|
| Mon 13: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
21.33g |
|
101.26g |
|
888*
|
 200
|
