| January 2020 |
| Sat 11: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
20.55g |
|
64.65g |
|
2265*
|
 1790
|
| Fri 10: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
96.61g |
|
178.30g |
|
-
|
-
|
| Thu 9: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
100.76g |
|
173.27g |
|
-
|
-
|
| Wed 8: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
108.68g |
|
192.19g |
|
-
|
-
|
| Tue 7: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
17.71g |
|
17.93g |
|
-
|
-
|
| Mon 6: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
39.03g |
|
96.04g |
|
-
|
-
|
| Sun 5: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
94.17g |
|
191.73g |
|
-
|
-
|
| Sat 4: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
62.74g |
|
146.99g |
|
-
|
-
|
| Fri 3: |
1874 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
106.12g |
|
173.06g |
|
-
|
-
|
| Wed 1: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
8.38g |
|
27.82g |
|
-
|
-
|
| December 2019 |
| Sun 29: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
18.67g |
|
34.56g |
|
-
|
-
|
| Mon 23: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
14.60g |
|
49.50g |
|
-
|
-
|
| Sat 21: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
44.81g |
|
113.69g |
|
-
|
-
|
