| June 2024 |
| Mon 3: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
1.05g |
|
12.11g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
31.50g |
|
115.40g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
45.99g |
|
208.15g |
|
-
|
-
|
| Tue 20: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
72.02g |
|
119.38g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
10.00g |
|
180.00g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
16.44g |
|
55.11g |
|
-
|
-
|
| Fri 8: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
8.53g |
|
14.96g |
|
-
|
-
|
| Thu 7: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
25.23g |
|
78.47g |
|
-
|
-
|
| Wed 6: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
37.56g |
|
145.08g |
|
-
|
-
|
| Mon 4: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
58.10g |
|
140.53g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
9.76g |
|
22.56g |
|
-
|
-
|
| Wed 29: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
53.43g |
|
108.08g |
|
-
|
-
|
| Tue 28: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
43.87g |
|
109.83g |
|
-
|
-
|
| Sun 26: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Sat 25: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
34.78g |
|
77.47g |
|
-
|
-
|
| Tue 21: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
9.08g |
|
86.61g |
|
-
|
-
|
| Mon 20: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
27.32g |
|
125.11g |
|
-
|
-
|
| Sun 19: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
68.16g |
|
148.28g |
|
-
|
-
|
| Sat 18: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
63.42g |
|
156.10g |
|
-
|
-
|
