| February 2020 |
| Mon 10: |
373 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
7.71g |
|
80.78g |
|
-
|
-
|
| Sat 8: |
310 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
27.83g |
|
18.76g |
|
-
|
-
|
| Fri 7: |
426 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
22.61g |
|
35.37g |
|
-
|
-
|
| Wed 5: |
806 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
49.42g |
|
78.16g |
|
-
|
-
|
| January 2020 |
| Sun 19: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
9.53g |
|
38.98g |
|
-
|
-
|
| Thu 16: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
2.45g |
|
60.17g |
|
-
|
-
|
| Wed 15: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
3.54g |
|
48.65g |
|
-
|
-
|
| Sun 12: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
8.50g |
|
13.39g |
|
-
|
-
|
| Fri 10: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
16.37g |
|
44.09g |
|
2435*
|
 2052
|
| Thu 9: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
46.87g |
|
74.21g |
|
-
|
-
|
| Wed 8: |
561 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
50.33g |
|
80.51g |
|
2499*
|
1938
|
| Tue 7: |
818 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
48.19g |
|
82.30g |
|
-
|
-
|
| December 2019 |
| Sun 22: |
464 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
32.83g |
|
57.23g |
|
-
|
-
|
