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amalsaady24
Diet Calendar
amalsaady24's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
December 2019
Tue 31:
356 *
25%
Fat:
Prot:
Carbs:
16.04g
29.04g
25.68g
-
-
Mon 30:
356 *
25%
Fat:
Prot:
Carbs:
20.78g
19.90g
21.41g
-
-
Sun 22:
1177 *
84%
Fat:
Prot:
Carbs:
51.45g
67.39g
110.29g
-
-
