| December 2023 |
| Wed 20: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
30.67g |
|
229.05g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1528 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
60.20g |
|
165.37g |
|
-
|
-
|
| Tue 29: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
50.92g |
|
146.02g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
1666 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
78.12g |
|
194.41g |
|
4*
|
 1662
|
| Sat 25: |
-
|
-
|
|
289*
|
-
|
| Fri 24: |
-
|
-
|
|
118*
|
-
|
| Thu 23: |
-
|
-
|
|
25*
|
-
|
| Wed 22: |
-
|
-
|
|
59*
|
-
|
| Tue 21: |
-
|
-
|
|
92*
|
-
|
| Mon 20: |
574 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
13.66g |
|
69.90g |
|
87*
|
487
|
| Sun 19: |
-
|
-
|
|
148*
|
-
|
| Sat 18: |
-
|
-
|
|
255*
|
-
|
| Fri 17: |
-
|
-
|
|
83*
|
-
|
| Thu 16: |
1370 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
150.37g |
|
83.79g |
|
98*
|
1272
|
| Wed 15: |
774 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
34.71g |
|
89.12g |
|
356*
|
418
|
| Tue 14: |
1529 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
46.20g |
|
194.84g |
|
62*
|
1467
|
| Mon 13: |
1372 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
58.91g |
|
191.87g |
|
51*
|
1321
|
| Sun 12: |
-
|
-
|
|
486*
|
-
|
| Sat 11: |
-
|
-
|
|
96*
|
-
|
| Fri 10: |
1666 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
51.70g |
|
175.50g |
|
181*
|
1485
|
| Thu 9: |
1686 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
84.72g |
|
167.92g |
|
303*
|
1383
|
| Wed 8: |
2077 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
74.62g |
|
259.21g |
|
95*
|
1982
|
| Tue 7: |
1604 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
49.60g |
|
225.36g |
|
59*
|
1545
|
