| October 2022 |
| Wed 12: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
118.75g |
|
150.24g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
341 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
40.98g |
|
9.48g |
|
-
|
-
|
| Sun 18: |
1876 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
119.88g |
|
197.62g |
|
-
|
-
|
| Sat 17: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
123.55g |
|
55.00g |
|
-
|
-
|
| Thu 15: |
1889 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
145.74g |
|
164.98g |
|
-
|
-
|
| Wed 14: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
119.40g |
|
132.20g |
|
-
|
-
|
| Tue 13: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
120.35g |
|
124.16g |
|
-
|
-
|
| Mon 12: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
126.78g |
|
9.48g |
|
-
|
-
|
| Sun 11: |
2307 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
171.91g |
|
238.31g |
|
-
|
-
|
| Sat 10: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
145.69g |
|
44.05g |
|
-
|
-
|
| Fri 9: |
1931 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
144.61g |
|
179.21g |
|
-
|
-
|
| Wed 7: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
145.32g |
|
196.69g |
|
-
|
-
|
| Tue 6: |
1627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
143.13g |
|
160.81g |
|
-
|
-
|
| Mon 5: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
110.65g |
|
128.41g |
|
-
|
-
|
| Sun 4: |
1983 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
100.87g |
|
222.47g |
|
-
|
-
|
| Sat 3: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
111.37g |
|
49.05g |
|
-
|
-
|
| Fri 2: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
136.47g |
|
89.57g |
|
-
|
-
|
| Thu 1: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
118.97g |
|
52.34g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
99.54g |
|
133.91g |
|
-
|
-
|
| Tue 30: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
143.05g |
|
67.99g |
|
-
|
-
|
