| March 2023 |
| Mon 13: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
25.39g |
|
67.84g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
20.25g |
|
81.04g |
|
-
|
-
|
| Sat 25: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
34.42g |
|
97.83g |
|
-
|
-
|
| Fri 24: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
72.13g |
|
182.64g |
|
-
|
-
|
| Thu 9: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
48.72g |
|
92.20g |
|
-
|
-
|
| Fri 3: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
41.84g |
|
198.55g |
|
31*
|
 1581
|
| Wed 1: |
-
|
-
|
|
31*
|
-
|
| January 2023 |
| Tue 31: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
46.53g |
|
157.38g |
|
34*
|
1345
|
| Mon 30: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
41.36g |
|
117.24g |
|
1*
|
938
|
| Sat 28: |
-
|
-
|
|
2*
|
-
|
| Fri 27: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
61.53g |
|
175.24g |
|
33*
|
1483
|
| Thu 26: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
50.03g |
|
230.91g |
|
14*
|
1653
|
| Wed 25: |
1761 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
73.95g |
|
201.24g |
|
11*
|
1750
|
| Sun 22: |
-
|
-
|
|
3*
|
-
|
| Sat 21: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
69.07g |
|
182.52g |
|
28*
|
1663
|
| Fri 20: |
1733 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
55.59g |
|
217.60g |
|
24*
|
1709
|
| Thu 19: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
45.18g |
|
183.80g |
|
122*
|
1195
|
| Wed 18: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
35.66g |
|
93.18g |
|
-
|
-
|
| Tue 17: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
51.75g |
|
108.32g |
|
-
|
-
|
| Mon 16: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
52.20g |
|
186.17g |
|
25*
|
1578
|
| Sun 15: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
71.80g |
|
175.53g |
|
22*
|
1477
|
| Sat 14: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.15g |
|
65.24g |
|
160.78g |
|
23*
|
1629
|
| Fri 13: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
70.37g |
|
172.98g |
|
22*
|
1424
|
