| December 2021 |
| Tue 28: |
325 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
16.10g |
|
48.56g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
2216 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
111.15g |
|
145.61g |
|
150.40g |
|
-
|
-
|
| Mon 16: |
431 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
16.02g |
|
55.95g |
|
-
|
-
|
| June 2021 |
| Sat 5: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
3.84g |
|
22.32g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
1007 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
72.13g |
|
112.47g |
|
-
|
-
|
| Sun 2: |
920 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
51.72g |
|
117.87g |
|
-
|
-
|
| Sat 1: |
629 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
38.64g |
|
87.84g |
|
-
|
-
|
| March 2021 |
| Thu 18: |
516 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
19.84g |
|
79.10g |
|
-
|
-
|
| Sun 14: |
595 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
28.99g |
|
63.23g |
|
-
|
-
|
| Thu 11: |
899 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
35.98g |
|
140.35g |
|
-
|
-
|
| Thu 4: |
789 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
39.78g |
|
84.24g |
|
-
|
-
|
| Tue 2: |
429 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
18.82g |
|
59.14g |
|
-
|
-
|
| Mon 1: |
514 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
8.80g |
|
40.80g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
1515 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
59.80g |
|
198.26g |
|
-
|
-
|
| Wed 24: |
1251 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
64.38g |
|
118.72g |
|
-
|
-
|
| Mon 22: |
335 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
32.46g |
|
33.38g |
|
-
|
-
|
| Thu 18: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
14.31g |
|
51.23g |
|
-
|
-
|
| Wed 17: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.80g |
|
20.66g |
|
-
|
-
|
| Tue 16: |
2612 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
102.69g |
|
101.49g |
|
322.30g |
|
-
|
-
|
| Fri 12: |
803 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
32.20g |
|
111.09g |
|
-
|
-
|
