| August 2024 |
| Wed 28: |
559 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
6.91g |
|
96.39g |
|
-
|
-
|
| Tue 27: |
599 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
37.87g |
|
69.57g |
|
-
|
-
|
| Mon 26: |
965 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
52.60g |
|
79.31g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
279 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
7.90g |
|
54.91g |
|
-
|
-
|
| Fri 5: |
299 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
10.00g |
|
36.35g |
|
749*
|
 450
|
| Thu 4: |
1221 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
47.93g |
|
181.60g |
|
-
|
-
|
| Wed 3: |
1836 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
102.28g |
|
218.19g |
|
-
|
-
|
| Mon 1: |
340 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
19.32g |
|
21.56g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1206 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
47.24g |
|
184.97g |
|
169*
|
 1037
|
| May 2021 |
| Tue 4: |
464 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
22.86g |
|
70.97g |
|
-
|
-
|
| Sun 2: |
414 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
21.26g |
|
48.20g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
441 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
23.03g |
|
60.06g |
|
-
|
-
|
| Tue 13: |
262 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
19.24g |
|
25.33g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
586 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
25.23g |
|
96.48g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
885 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
8.85g |
|
163.08g |
|
-
|
-
|
| Fri 26: |
929 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
50.80g |
|
88.34g |
|
-
|
-
|
| Wed 24: |
1067 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
62.12g |
|
189.23g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
312 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
18.74g |
|
22.37g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
457 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
11.61g |
|
60.36g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
659 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
44.88g |
|
50.19g |
|
-
|
-
|
