| November 2022 |
| Fri 18: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
48.82g |
|
22.80g |
|
-
|
-
|
| Sat 5: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
75.61g |
|
32.43g |
|
-
|
-
|
| October 2022 |
| Sat 1: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
49.76g |
|
102.74g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
6.80g |
|
2.38g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
19.17g |
|
21.16g |
|
-
|
-
|
| Wed 13: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
93.65g |
|
50.17g |
|
-
|
-
|
| Tue 12: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
31.02g |
|
5.62g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
33.35g |
|
34.34g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
31.63g |
|
48.11g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
37.81g |
|
18.69g |
|
-
|
-
|
| Sat 2: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
37.20g |
|
124.06g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
15.16g |
|
62.89g |
|
-
|
-
|
| Sat 5: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
79.00g |
|
220.43g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
27.87g |
|
81.04g |
|
-
|
-
|
| Fri 25: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
28.67g |
|
90.45g |
|
-
|
-
|
| Mon 14: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
26.57g |
|
91.13g |
|
-
|
-
|
| Sat 12: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
31.83g |
|
99.47g |
|
-
|
-
|
| Thu 10: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
62.14g |
|
194.88g |
|
-
|
-
|
| Tue 8: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
65.73g |
|
164.17g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
70.96g |
|
159.28g |
|
-
|
-
|
