| February 2021 |
| Mon 15: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
29.39g |
|
65.58g |
|
-
|
-
|
| Sat 13: |
517 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
20.90g |
|
99.41g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
543 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
30.13g |
|
31.36g |
|
-
|
-
|
| Sun 10: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
52.90g |
|
156.60g |
|
-
|
-
|
| Sat 9: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
57.70g |
|
121.28g |
|
-
|
-
|
| Wed 6: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
46.11g |
|
133.49g |
|
-
|
-
|
| Fri 1: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
17.39g |
|
50.87g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
46.73g |
|
169.97g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
7.42g |
|
51.59g |
|
-
|
-
|
| October 2020 |
| Sun 4: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
14.42g |
|
90.39g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
33.49g |
|
105.64g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
425 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
14.56g |
|
70.03g |
|
-
|
-
|
| Thu 27: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
11.16g |
|
36.46g |
|
-
|
-
|
| Wed 26: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
16.33g |
|
67.87g |
|
-
|
-
|
| Tue 25: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
53.64g |
|
136.30g |
|
-
|
-
|
| Mon 24: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
35.88g |
|
119.59g |
|
-
|
-
|
| Sun 23: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
33.21g |
|
171.59g |
|
-
|
-
|
| Sat 22: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
40.91g |
|
82.48g |
|
-
|
-
|
| Wed 19: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
9.60g |
|
22.80g |
|
-
|
-
|
| July 2020 |
| Fri 17: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
21.36g |
|
-
|
-
|
