dinarpatriana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 2: 1689 * 114%
Fat:
 
Prot:
 
Carbs:
43.75g
 
59.27g
 
265.95g
- -
April 2024
Mon 22: 1706 * 115%
Fat:
 
Prot:
 
Carbs:
61.48g
 
99.90g
 
205.44g
- -
Tue 16: 1225 * 83%
Fat:
 
Prot:
 
Carbs:
56.36g
 
48.15g
 
159.02g
- -
March 2024
Mon 25: 1306 * 100%
Fat:
 
Prot:
 
Carbs:
46.29g
 
48.22g
 
181.88g
- -
Sat 23: 822 * 63%
Fat:
 
Prot:
 
Carbs:
22.79g
 
25.71g
 
137.81g
- -
Thu 7: 2066 * 131%
Fat:
 
Prot:
 
Carbs:
89.24g
 
131.31g
 
188.32g
- -
Wed 6: 1429 * 91%
Fat:
 
Prot:
 
Carbs:
71.93g
 
51.40g
 
161.02g
- -
Tue 5: 1587 * 101%
Fat:
 
Prot:
 
Carbs:
55.61g
 
57.54g
 
227.18g
- -
Mon 4: 1539 * 98%
Fat:
 
Prot:
 
Carbs:
37.80g
 
64.54g
 
242.52g
- -
Sun 3: 1993 * 127%
Fat:
 
Prot:
 
Carbs:
75.33g
 
83.42g
 
270.39g
- -
Sat 2: 1741 * 111%
Fat:
 
Prot:
 
Carbs:
65.60g
 
71.59g
 
219.48g
- -
Fri 1: 1552 * 99%
Fat:
 
Prot:
 
Carbs:
68.03g
 
70.03g
 
167.76g
- -
February 2024
Thu 29: 2067 * 131%
Fat:
 
Prot:
 
Carbs:
92.45g
 
66.99g
 
249.58g
1818*  249
Wed 28: 1827 * 116%
Fat:
 
Prot:
 
Carbs:
67.41g
 
108.72g
 
201.15g
- -
Tue 27: 1605 * 101%
Fat:
 
Prot:
 
Carbs:
42.24g
 
36.49g
 
242.34g
- -
Mon 26: 1656 * 104%
Fat:
 
Prot:
 
Carbs:
76.28g
 
50.60g
 
203.09g
- -
Sun 25: 807 * 51%
Fat:
 
Prot:
 
Carbs:
11.51g
 
27.97g
 
155.95g
- -
Sat 24: 1880 * 119%
Fat:
 
Prot:
 
Carbs:
69.29g
 
59.55g
 
262.12g
- -
Fri 23: 1505 * 95%
Fat:
 
Prot:
 
Carbs:
34.51g
 
72.58g
 
229.21g
- -
Thu 22: 1627 * 103%
Fat:
 
Prot:
 
Carbs:
66.48g
 
77.78g
 
189.98g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.