January 2019 |
Fri 4: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
75.72g |
|
47.11g |
|
-
|
-
|
Thu 3: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
85.54g |
|
102.22g |
|
-
|
-
|
Wed 2: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.98g |
|
130.89g |
|
48.77g |
|
-
|
-
|
Tue 1: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
109.14g |
|
130.45g |
|
-
|
-
|
December 2018 |
Mon 31: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
15.00g |
|
4.62g |
|
-
|
-
|
Sun 30: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.37g |
|
107.81g |
|
60.85g |
|
-
|
-
|
Sat 29: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
26.09g |
|
162.16g |
|
-
|
-
|
Fri 28: |
2442 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
111.84g |
|
99.48g |
|
270.83g |
|
-
|
-
|
Thu 27: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
68.66g |
|
141.81g |
|
-
|
-
|
Wed 26: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
37.85g |
|
47.56g |
|
-
|
-
|
Sat 8: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
18.68g |
|
37.57g |
|
-
|
-
|
Mon 3: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
0.28g |
|
0.09g |
|
410*
|
344
|
Sun 2: |
-
|
-
|
|
1509*
|
-
|
Sat 1: |
-
|
-
|
|
1509*
|
-
|
November 2018 |
Fri 30: |
-
|
-
|
|
1509*
|
-
|
Thu 29: |
-
|
-
|
|
1509*
|
-
|
Wed 28: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
0.28g |
|
0.09g |
|
1509*
|
1443
|
Tue 27: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.17g |
|
55.35g |
|
124.93g |
|
1509*
|
89
|
Mon 26: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
48.46g |
|
204.13g |
|
1509*
|
133
|
Sun 25: |
-
|
-
|
|
1509*
|
-
|
Sat 24: |
-
|
-
|
|
1509*
|
-
|
Fri 23: |
-
|
-
|
|
1509*
|
-
|
Thu 22: |
-
|
-
|
|
1509*
|
-
|
Wed 21: |
-
|
-
|
|
1509*
|
-
|
Mon 19: |
-
|
-
|
|
1509*
|
-
|
Sun 18: |
-
|
-
|
|
1509*
|
-
|
Sat 17: |
-
|
-
|
|
1509*
|
-
|
Fri 16: |
-
|
-
|
|
1509*
|
-
|
Thu 15: |
-
|
-
|
|
1509*
|
-
|
Wed 14: |
-
|
-
|
|
1509*
|
-
|
Tue 13: |
-
|
-
|
|
1509*
|
-
|