| July 2020 |
| Wed 8: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
29.07g |
|
195.87g |
|
-
|
-
|
| Tue 7: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
16.69g |
|
68.92g |
|
-
|
-
|
| Mon 6: |
680 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
40.90g |
|
85.27g |
|
-
|
-
|
| Sun 5: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
61.54g |
|
135.70g |
|
-
|
-
|
| Sat 4: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
61.79g |
|
86.32g |
|
-
|
-
|
| Fri 3: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
74.85g |
|
145.41g |
|
-
|
-
|
| Thu 2: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
94.95g |
|
104.30g |
|
86.03g |
|
-
|
-
|
| Wed 1: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
64.73g |
|
144.12g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
42.77g |
|
178.19g |
|
-
|
-
|
| Sun 28: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
58.52g |
|
184.45g |
|
-
|
-
|
| February 2020 |
| Thu 20: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
48.98g |
|
141.20g |
|
-
|
-
|
| Tue 18: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
46.06g |
|
170.46g |
|
394*
|
 857
|
| Sun 16: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
7.77g |
|
75.11g |
|
158*
|
226
|
| Sat 15: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
57.92g |
|
193.72g |
|
-
|
-
|
| Fri 14: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
44.65g |
|
142.94g |
|
394*
|
666
|
| Thu 13: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
45.09g |
|
88.41g |
|
158*
|
874
|
| Wed 12: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
75.18g |
|
178.63g |
|
-
|
-
|
| Tue 11: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
59.93g |
|
140.39g |
|
-
|
-
|
| Thu 6: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
20.78g |
|
89.25g |
|
315*
|
301
|
| Wed 5: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
13.01g |
|
57.53g |
|
-
|
-
|
