| June 2024 |
| Fri 21: |
414 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
16.07g |
|
58.41g |
|
-
|
-
|
| April 2024 |
| Sat 13: |
289 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
4.56g |
|
48.42g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
13.24g |
|
2.93g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
226 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
1.28g |
|
33.60g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
589 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
12.51g |
|
44.84g |
|
-
|
-
|
| Fri 10: |
408 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
17.61g |
|
41.53g |
|
-
|
-
|
| Mon 6: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
39.44g |
|
146.90g |
|
-
|
-
|
| Fri 3: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
25.46g |
|
63.10g |
|
-
|
-
|
| Thu 2: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
16.39g |
|
34.39g |
|
-
|
-
|
| Wed 1: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
25.72g |
|
48.29g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
127 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
7.76g |
|
5.81g |
|
-
|
-
|
| Thu 16: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
41.72g |
|
106.73g |
|
-
|
-
|
| Wed 15: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
61.93g |
|
120.53g |
|
-
|
-
|
| Tue 14: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
3132.16g |
|
2251.93g |
|
4969.48g |
|
-
|
-
|
| Mon 13: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
26.69g |
|
141.61g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
14.76g |
|
51.54g |
|
-
|
-
|
| Thu 9: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
49.16g |
|
144.63g |
|
-
|
-
|
| Wed 8: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
22.41g |
|
99.31g |
|
-
|
-
|
| Tue 7: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
44.36g |
|
120.92g |
|
-
|
-
|
| Mon 6: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
17.51g |
|
85.12g |
|
-
|
-
|
