pancito.feliz's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1963 Cals (Fat: 108.09g, Protein: 82.71g, Carbs: 162.14g)
Monthly Total: Exercise: 0 Cals   Food: 9815 Cals (Fat: 540.45g, Protein: 413.55g, Carbs: 810.68g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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7
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8
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9
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29 30 31        

Daily Average Calorie Info

115%
of RDI*
(1963 cal)
115% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (50%)
 
Protein (17%)
*Based on an RDI of 1700 calories (23 May 24)
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