| August 2024 |
| Fri 23: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
52.12g |
|
166.63g |
|
-
|
-
|
| Mon 19: |
562 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
23.04g |
|
82.82g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
83.31g |
|
81.04g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
9.24g |
|
17.43g |
|
-
|
-
|
| Fri 24: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
34.74g |
|
93.32g |
|
181*
|
 725
|
| Mon 13: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
34.06g |
|
161.90g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
43.87g |
|
57.51g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
39.74g |
|
142.41g |
|
-
|
-
|
| Thu 21: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
47.82g |
|
137.90g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
26.21g |
|
115.93g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
51.95g |
|
173.31g |
|
-
|
-
|
| Mon 5: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
23.18g |
|
120.05g |
|
204*
|
562
|
| Sat 3: |
791 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
40.42g |
|
80.62g |
|
204*
|
587
|
| May 2023 |
| Sat 27: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
57.33g |
|
156.44g |
|
-
|
-
|
| Thu 25: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
24.07g |
|
135.72g |
|
-
|
-
|
| Wed 24: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
9.80g |
|
82.60g |
|
-
|
-
|
| Tue 23: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
4.97g |
|
22.97g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
1425 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
48.55g |
|
180.89g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
89.17g |
|
152.61g |
|
-
|
-
|
| Tue 8: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
41.06g |
|
164.81g |
|
-
|
-
|
