| July 2024 |
| Mon 15: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
11.41g |
|
48.32g |
|
-
|
-
|
| Sat 6: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.00g |
|
17.00g |
|
-
|
-
|
| Mon 1: |
1854 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
55.93g |
|
256.77g |
|
2178*
|
 324
|
| February 2020 |
| Wed 26: |
555 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
25.52g |
|
61.23g |
|
-
|
-
|
| Tue 25: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
39.87g |
|
178.19g |
|
-
|
-
|
| Mon 17: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
122.69g |
|
127.38g |
|
2482*
|
1239
|
| Wed 5: |
269 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
17.44g |
|
29.63g |
|
-
|
-
|
| Tue 4: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
146.68g |
|
154.15g |
|
2671*
|
1143
|
| Mon 3: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
175.88g |
|
143.81g |
|
2634*
|
835
|
| Sun 2: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
36.63g |
|
148.02g |
|
-
|
-
|
| Sat 1: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
105.38g |
|
215.86g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.87g |
|
66.28g |
|
152.90g |
|
-
|
-
|
| Thu 30: |
1818 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
135.52g |
|
203.06g |
|
2423*
|
605
|
| Wed 29: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
95.89g |
|
210.12g |
|
2423*
|
923
|
| Tue 28: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
104.62g |
|
171.40g |
|
-
|
-
|
| Sun 26: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
37.84g |
|
155.44g |
|
-
|
-
|
| Sat 25: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
98.38g |
|
211.20g |
|
2423*
|
827
|
| Fri 24: |
1864 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
98.88g |
|
225.57g |
|
-
|
-
|
| Thu 23: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
108.17g |
|
155.00g |
|
2282*
|
732
|
| Wed 22: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
97.55g |
|
122.78g |
|
2282*
|
1187
|
