| March 2022 |
| Wed 23: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
45.30g |
|
24.20g |
|
1820*
|
 1332
|
| Tue 22: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
56.47g |
|
27.62g |
|
-
|
-
|
| Mon 21: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
29.92g |
|
29.95g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
49.07g |
|
18.50g |
|
-
|
-
|
| Tue 15: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
44.74g |
|
32.58g |
|
-
|
-
|
| Mon 14: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
41.89g |
|
39.62g |
|
1833*
|
1298
|
| January 2022 |
| Sun 30: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
52.73g |
|
12.15g |
|
-
|
-
|
| Sun 23: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
29.17g |
|
41.21g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
39.61g |
|
6.67g |
|
-
|
-
|
| Fri 11: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
82.00g |
|
14.39g |
|
-
|
-
|
| Thu 10: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
76.49g |
|
25.66g |
|
-
|
-
|
| Wed 9: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
78.25g |
|
16.22g |
|
-
|
-
|
| Tue 8: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
32.79g |
|
15.19g |
|
-
|
-
|
| Sun 6: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
31.71g |
|
23.52g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
61.61g |
|
12.23g |
|
-
|
-
|
| Fri 28: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
26.64g |
|
12.65g |
|
-
|
-
|
| Wed 26: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
49.68g |
|
27.79g |
|
-
|
-
|
| Fri 21: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
79.25g |
|
25.41g |
|
-
|
-
|
| Wed 19: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
40.41g |
|
9.96g |
|
-
|
-
|
| Tue 18: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
73.60g |
|
15.95g |
|
-
|
-
|
