Noona41's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 3: 1804 * 103%
Fat:
 
Prot:
 
Carbs:
99.45g
 
122.43g
 
97.63g
- -
Mon 2: 1904 * 109%
Fat:
 
Prot:
 
Carbs:
60.49g
 
119.18g
 
215.79g
- -
Sun 1: 1983 * 114%
Fat:
 
Prot:
 
Carbs:
78.33g
 
116.62g
 
208.20g
- -
August 2024
Sat 31: 1858 * 106%
Fat:
 
Prot:
 
Carbs:
77.17g
 
114.56g
 
176.94g
- -
Fri 30: 1742 * 100%
Fat:
 
Prot:
 
Carbs:
60.48g
 
73.40g
 
220.57g
- -
Thu 29: 2113 * 121%
Fat:
 
Prot:
 
Carbs:
85.76g
 
131.06g
 
205.25g
- -
Wed 28: 1846 * 106%
Fat:
 
Prot:
 
Carbs:
66.12g
 
111.04g
 
207.52g
- -
Tue 27: 1581 * 91%
Fat:
 
Prot:
 
Carbs:
48.62g
 
153.06g
 
133.74g
- -
Sun 25: 1777 * 99%
Fat:
 
Prot:
 
Carbs:
88.00g
 
127.80g
 
111.87g
- -
Sat 24: 1824 * 102%
Fat:
 
Prot:
 
Carbs:
78.40g
 
131.93g
 
148.43g
- -
Fri 23: 1749 * 98%
Fat:
 
Prot:
 
Carbs:
55.62g
 
146.63g
 
153.92g
- -
Thu 22: 1655 * 92%
Fat:
 
Prot:
 
Carbs:
58.52g
 
157.57g
 
115.89g
- -
Wed 21: 1766 * 99%
Fat:
 
Prot:
 
Carbs:
68.14g
 
147.72g
 
141.08g
- -
Tue 20: 1835 * 102%
Fat:
 
Prot:
 
Carbs:
69.75g
 
124.84g
 
180.20g
- -
Mon 19: 1605 * 87%
Fat:
 
Prot:
 
Carbs:
53.70g
 
163.34g
 
119.39g
- -
Sun 18: 1801 * 98%
Fat:
 
Prot:
 
Carbs:
77.01g
 
153.49g
 
124.28g
- -
Sat 17: 1750 * 95%
Fat:
 
Prot:
 
Carbs:
57.68g
 
162.91g
 
137.46g
- -
Fri 16: 1557 * 85%
Fat:
 
Prot:
 
Carbs:
56.36g
 
144.63g
 
118.47g
- -
Thu 15: 1710 * 93%
Fat:
 
Prot:
 
Carbs:
62.03g
 
161.47g
 
131.26g
2452*  742
Wed 14: 1649 * 90%
Fat:
 
Prot:
 
Carbs:
74.92g
 
139.81g
 
102.69g
2021*  372
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