| June 2023 |
| Fri 9: |
1816 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
163.99g |
|
146.15g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
34.00g |
|
43.00g |
|
-
|
-
|
| Thu 8: |
662 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
23.43g |
|
50.33g |
|
-
|
-
|
| Wed 7: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
34.48g |
|
126.92g |
|
-
|
-
|
| Tue 6: |
1497 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
67.28g |
|
148.07g |
|
-
|
-
|
| Mon 5: |
1498 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
79.13g |
|
137.15g |
|
-
|
-
|
| Sun 4: |
1471 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
107.82g |
|
100.29g |
|
-
|
-
|
| Thu 1: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
77.08g |
|
118.71g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
72.88g |
|
117.27g |
|
-
|
-
|
| Tue 29: |
1419 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
61.44g |
|
131.96g |
|
-
|
-
|
| Mon 28: |
1471 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
79.81g |
|
149.96g |
|
-
|
-
|
| Sun 27: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
87.87g |
|
71.88g |
|
-
|
-
|
| Sat 26: |
1409 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
72.04g |
|
126.36g |
|
-
|
-
|
| Tue 22: |
1468 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
128.90g |
|
77.17g |
|
-
|
-
|
| Mon 21: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
74.53g |
|
76.38g |
|
-
|
-
|
| Sun 20: |
1583 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
83.48g |
|
138.65g |
|
-
|
-
|
| Sat 19: |
1383 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
131.56g |
|
101.75g |
|
-
|
-
|
| Fri 18: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
75.67g |
|
156.31g |
|
-
|
-
|
| Thu 17: |
1491 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
77.90g |
|
149.74g |
|
-
|
-
|
| Wed 16: |
1497 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
83.53g |
|
191.04g |
|
-
|
-
|
