| April 2023 |
| Tue 25: |
1869 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.62g |
|
78.35g |
|
208.94g |
|
-
|
-
|
| Mon 24: |
1870 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.63g |
|
85.65g |
|
176.14g |
|
-
|
-
|
| Fri 21: |
2111 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
101.65g |
|
93.39g |
|
211.62g |
|
-
|
-
|
| Thu 20: |
1974 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
82.56g |
|
239.01g |
|
-
|
-
|
| Wed 19: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
84.37g |
|
164.04g |
|
2209*
|
 609
|
| Tue 18: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
66.78g |
|
201.61g |
|
-
|
-
|
| Mon 17: |
1819 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
76.50g |
|
254.21g |
|
-
|
-
|
| Wed 12: |
1878 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
76.40g |
|
228.17g |
|
-
|
-
|
| Tue 11: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
102.89g |
|
162.11g |
|
-
|
-
|
| Sat 8: |
258 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
4.40g |
|
36.20g |
|
-
|
-
|
| Sat 1: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
71.72g |
|
88.24g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
-
|
-
|
|
2708*
|
-
|
| Tue 14: |
1810 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
102.05g |
|
65.76g |
|
164.96g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
65.57g |
|
130.78g |
|
-
|
-
|
| Sat 18: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
69.16g |
|
192.43g |
|
-
|
-
|
| Fri 17: |
1744 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
105.12g |
|
224.44g |
|
-
|
-
|
| Wed 15: |
1794 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.23g |
|
61.52g |
|
202.34g |
|
-
|
-
|
| Tue 14: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
76.81g |
|
185.36g |
|
-
|
-
|
| Thu 9: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.76g |
|
69.92g |
|
158.93g |
|
-
|
-
|
| Fri 3: |
1859 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
85.17g |
|
234.79g |
|
-
|
-
|
| Thu 2: |
1813 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
101.63g |
|
274.44g |
|
-
|
-
|
