| February 2023 |
| Tue 7: |
483 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
51.00g |
|
1.50g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
392 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
69.00g |
|
4.50g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
224 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
12.04g |
|
1.93g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
656 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
58.35g |
|
5.58g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
1119 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
47.78g |
|
110.83g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
110 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.00g |
|
18.50g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
1147 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
84.82g |
|
18.06g |
|
-
|
-
|
| Mon 7: |
904 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
62.28g |
|
28.43g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
1343 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
165.19g |
|
43.72g |
|
-
|
-
|
| Tue 25: |
1913 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
89.83g |
|
141.71g |
|
129.82g |
|
-
|
-
|
| Wed 19: |
419 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
48.11g |
|
16.55g |
|
-
|
-
|
| Tue 18: |
1837 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
125.32g |
|
155.38g |
|
-
|
-
|
| Sat 15: |
1100 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
62.55g |
|
38.40g |
|
-
|
-
|
| Fri 14: |
2242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
132.27g |
|
150.35g |
|
105.16g |
|
-
|
-
|
| Thu 13: |
1227 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
63.56g |
|
110.28g |
|
-
|
-
|
| Wed 12: |
1421 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
180.69g |
|
51.64g |
|
-
|
-
|
| Tue 11: |
1705 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
89.04g |
|
157.99g |
|
62.23g |
|
-
|
-
|
| Mon 10: |
1640 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
99.85g |
|
92.87g |
|
93.30g |
|
-
|
-
|
| Sat 8: |
646 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
29.76g |
|
45.62g |
|
-
|
-
|
| Fri 7: |
1848 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
99.30g |
|
129.30g |
|
98.06g |
|
-
|
-
|
