| January 2020 |
| Mon 20: |
224 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
34.07g |
|
6.81g |
|
-
|
-
|
| Sat 18: |
252 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
7.88g |
|
44.95g |
|
-
|
-
|
| Thu 16: |
170 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
6.25g |
|
11.25g |
|
-
|
-
|
| Tue 7: |
255 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
17.08g |
|
14.41g |
|
-
|
-
|
| Thu 2: |
673 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
39.07g |
|
125.66g |
|
-
|
-
|
| Wed 1: |
888 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
146.66g |
|
23.77g |
|
2008*
|
 1120
|
| December 2019 |
| Tue 31: |
940 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
44.81g |
|
166.88g |
|
2008*
|
1068
|
