| April 2021 |
| Thu 1: |
-
|
-
|
|
2356*
|
-
|
| February 2021 |
| Mon 1: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
51.12g |
|
43.73g |
|
-
|
-
|
| May 2020 |
| Fri 15: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
15.55g |
|
56.95g |
|
-
|
-
|
| Sun 3: |
763 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
20.23g |
|
85.41g |
|
-
|
-
|
| February 2020 |
| Tue 4: |
381 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
19.50g |
|
35.21g |
|
-
|
-
|
| January 2020 |
| Thu 9: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
4.27g |
|
23.63g |
|
-
|
-
|
| Wed 8: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
38.66g |
|
151.19g |
|
2530*
|
 1385
|
| Tue 7: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
57.18g |
|
140.03g |
|
-
|
-
|
| Mon 6: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
55.31g |
|
138.73g |
|
2530*
|
1380
|
| Sun 5: |
584 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
29.67g |
|
61.27g |
|
-
|
-
|
| Sat 4: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
35.67g |
|
47.39g |
|
-
|
-
|
| Fri 3: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
8.28g |
|
72.82g |
|
-
|
-
|
| Wed 1: |
2252 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
115.63g |
|
79.74g |
|
226.21g |
|
-
|
-
|
