| March 2024 |
| Mon 4: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
37.39g |
|
3.34g |
|
-
|
-
|
| Fri 1: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
98.48g |
|
1.02g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
50.03g |
|
63.28g |
|
-
|
-
|
| Mon 22: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
50.28g |
|
65.53g |
|
-
|
-
|
| Sun 21: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
28.32g |
|
46.34g |
|
-
|
-
|
| Fri 19: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
75.04g |
|
71.53g |
|
-
|
-
|
| Thu 18: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
31.90g |
|
43.41g |
|
-
|
-
|
| Wed 17: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
77.28g |
|
109.13g |
|
-
|
-
|
| Tue 16: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
56.03g |
|
49.99g |
|
-
|
-
|
| Mon 15: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
42.08g |
|
2.38g |
|
-
|
-
|
| Sun 7: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.50g |
|
10.80g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
5.88g |
|
7.62g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
4.80g |
|
15.60g |
|
-
|
-
|
| Mon 4: |
2354 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
157.01g |
|
189.90g |
|
25.55g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
57.18g |
|
72.96g |
|
-
|
-
|
| Thu 10: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
33.93g |
|
24.31g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
29.61g |
|
55.17g |
|
-
|
-
|
| Tue 4: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
40.90g |
|
29.07g |
|
-
|
-
|
| Sun 2: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
23.20g |
|
35.04g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
53.25g |
|
85.35g |
|
-
|
-
|
