| October 2020 |
| Mon 26: |
-
|
-
|
|
2312*
|
-
|
| Sun 25: |
-
|
-
|
|
2335*
|
-
|
| Wed 21: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
15.85g |
|
63.01g |
|
-
|
-
|
| Tue 20: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
59.75g |
|
157.63g |
|
2347*
|
 1063
|
| Mon 19: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
27.23g |
|
51.70g |
|
-
|
-
|
| Sun 18: |
-
|
-
|
|
2380*
|
-
|
| Thu 15: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
39.25g |
|
67.06g |
|
2363*
|
1525
|
| Wed 14: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
40.54g |
|
48.83g |
|
-
|
-
|
| Tue 13: |
-
|
-
|
|
2076*
|
-
|
| Mon 12: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
76.97g |
|
145.36g |
|
-
|
-
|
| Sun 11: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
52.22g |
|
65.20g |
|
2289*
|
1122
|
| July 2020 |
| Tue 28: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
29.34g |
|
83.75g |
|
1985*
|
1435
|
| Mon 27: |
-
|
-
|
|
2298*
|
-
|
| April 2020 |
| Thu 30: |
-
|
-
|
|
2094*
|
-
|
| Wed 15: |
-
|
-
|
|
2199*
|
-
|
| Mon 13: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
1.57g |
|
26.96g |
|
2210*
|
2092
|
| February 2020 |
| Fri 21: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
29.88g |
|
208.55g |
|
2071*
|
721
|
| Tue 18: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
61.87g |
|
60.59g |
|
-
|
-
|
| Thu 6: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
27.86g |
|
54.01g |
|
-
|
-
|
| January 2020 |
| Sun 26: |
239 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
2.88g |
|
57.35g |
|
-
|
-
|
| Fri 24: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
3.75g |
|
68.49g |
|
-
|
-
|
| Wed 22: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
47.52g |
|
64.22g |
|
-
|
-
|
| Tue 21: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
72.09g |
|
164.60g |
|
2274*
|
711
|
| Mon 20: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
71.62g |
|
171.40g |
|
2475*
|
1161
|
| Sun 19: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
38.52g |
|
103.88g |
|
-
|
-
|
| Sat 18: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
39.21g |
|
100.04g |
|
-
|
-
|
| Fri 17: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
46.66g |
|
230.22g |
|
2279*
|
620
|
