| Daily Average: |
Exercise: 0 Cals |
|
Food: 849 Cals |
(Fat: 32.24g, Protein: 64.62g, Carbs: 76.24g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 5095 Cals |
(Fat: 193.42g, Protein: 387.71g, Carbs: 457.47g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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8
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14
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15
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (34%)
Protein (30%)
|
|
*Based on an RDI of 1800 calories (14 Mar 24)
|
