| July 2020 |
| Wed 1: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
21.40g |
|
158.09g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
7.64g |
|
50.61g |
|
-
|
-
|
| Sun 28: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
52.77g |
|
115.67g |
|
-
|
-
|
| Sat 27: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
18.80g |
|
154.28g |
|
-
|
-
|
| Fri 26: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
29.54g |
|
125.09g |
|
-
|
-
|
| Thu 25: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
27.84g |
|
136.17g |
|
-
|
-
|
| Wed 24: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
18.09g |
|
163.64g |
|
-
|
-
|
| Tue 23: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
46.06g |
|
83.86g |
|
-
|
-
|
| Mon 22: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
18.26g |
|
141.52g |
|
-
|
-
|
| Sun 21: |
1390 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
68.28g |
|
202.28g |
|
-
|
-
|
| Sat 20: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
70.36g |
|
95.39g |
|
-
|
-
|
| Fri 19: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
42.17g |
|
142.49g |
|
-
|
-
|
| Thu 18: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
25.80g |
|
162.56g |
|
-
|
-
|
| Wed 17: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
24.58g |
|
148.06g |
|
-
|
-
|
| Tue 16: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
8.00g |
|
49.00g |
|
-
|
-
|
| Mon 15: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
27.64g |
|
96.79g |
|
-
|
-
|
| Sun 14: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
34.92g |
|
113.28g |
|
-
|
-
|
| Sat 13: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
28.23g |
|
156.39g |
|
-
|
-
|
| Fri 12: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.00g |
|
113.00g |
|
-
|
-
|
| March 2020 |
| Sat 14: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
45.01g |
|
77.47g |
|
-
|
-
|
