marwa fayek's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Wed 7: 72 * 4%
Fat:
 
Prot:
 
Carbs:
0.23g
 
0.36g
 
19.06g
- -
June 2020
Sun 14: 1337 * 84%
Fat:
 
Prot:
 
Carbs:
90.17g
 
44.98g
 
107.19g
- -
Sat 13: 552 * 31%
Fat:
 
Prot:
 
Carbs:
20.90g
 
39.42g
 
55.04g
- -
March 2020
Fri 27: 931 * 52%
Fat:
 
Prot:
 
Carbs:
53.68g
 
74.49g
 
41.08g
- -
Sat 14: 277 * 15%
Fat:
 
Prot:
 
Carbs:
7.43g
 
5.62g
 
45.22g
- -
Thu 5: 460 * 26%
Fat:
 
Prot:
 
Carbs:
23.02g
 
12.56g
 
48.86g
- -
Tue 3: 603 * 34%
Fat:
 
Prot:
 
Carbs:
36.08g
 
14.84g
 
56.31g
- -
Sun 1: 240 * 13%
Fat:
 
Prot:
 
Carbs:
16.50g
 
7.52g
 
14.75g
- -
February 2020
Sat 29: 1008 * 56%
Fat:
 
Prot:
 
Carbs:
47.65g
 
45.79g
 
99.99g
- -
Fri 28: 1183 * 66%
Fat:
 
Prot:
 
Carbs:
55.46g
 
55.88g
 
114.35g
- -
Wed 26: 1059 * 59%
Fat:
 
Prot:
 
Carbs:
39.54g
 
33.24g
 
145.48g
- -
Tue 25: 1097 * 61%
Fat:
 
Prot:
 
Carbs:
51.69g
 
41.01g
 
117.33g
- -
Sun 23: 903 * 50%
Fat:
 
Prot:
 
Carbs:
35.68g
 
41.49g
 
104.76g
- -
Sat 22: 117 * 6%
Fat:
 
Prot:
 
Carbs:
4.08g
 
4.11g
 
17.14g
- -
Fri 21: 808 * 45%
Fat:
 
Prot:
 
Carbs:
29.41g
 
26.49g
 
113.25g
- -
Thu 20: 1293 * 72%
Fat:
 
Prot:
 
Carbs:
42.25g
 
33.99g
 
197.88g
- -
Wed 19: 860 * 48%
Fat:
 
Prot:
 
Carbs:
41.77g
 
36.43g
 
84.35g
- -
Tue 18: 552 * 31%
Fat:
 
Prot:
 
Carbs:
25.55g
 
31.90g
 
49.43g
- -
Sun 16: 318 * 18%
Fat:
 
Prot:
 
Carbs:
7.47g
 
13.76g
 
51.45g
- -
Sat 15: 303 * 17%
Fat:
 
Prot:
 
Carbs:
15.77g
 
3.75g
 
35.57g
- -
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