| November 2023 |
| Sat 11: |
822 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
31.98g |
|
141.89g |
|
2187*
|
 1365
|
| October 2023 |
| Sat 28: |
1516 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
149.76g |
|
158.18g |
|
-
|
-
|
| September 2023 |
| Sat 2: |
951 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
81.38g |
|
12.41g |
|
-
|
-
|
| Fri 1: |
1672 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
160.24g |
|
153.01g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
64 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.84g |
|
16.80g |
|
-
|
-
|
| June 2023 |
| Sat 3: |
1336 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
158.43g |
|
120.87g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
494 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
53.96g |
|
0.00g |
|
-
|
-
|
| Tue 2: |
1055 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
66.97g |
|
137.95g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
1019 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
62.76g |
|
123.60g |
|
-
|
-
|
| Sun 2: |
1320 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
121.40g |
|
103.70g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
349 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
20.90g |
|
30.74g |
|
-
|
-
|
| August 2021 |
| Sat 7: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
4.10g |
|
19.00g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
421 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
16.32g |
|
79.82g |
|
-
|
-
|
| Tue 19: |
657 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
31.56g |
|
31.21g |
|
-
|
-
|
| May 2020 |
| Fri 22: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
130.01g |
|
107.96g |
|
-
|
-
|
| Wed 20: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
89.80g |
|
86.45g |
|
-
|
-
|
| Tue 19: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
123.27g |
|
108.31g |
|
-
|
-
|
| Mon 18: |
1761 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
150.39g |
|
134.64g |
|
-
|
-
|
| Sun 17: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
129.96g |
|
92.89g |
|
-
|
-
|
| Sat 16: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
56.65g |
|
18.03g |
|
-
|
-
|
