| May 2023 |
| Tue 16: |
1116 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
76.46g |
|
76.96g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
86.98g |
|
52.76g |
|
-
|
-
|
| Fri 8: |
1353 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
102.03g |
|
83.69g |
|
-
|
-
|
| Thu 7: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
75.99g |
|
72.87g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
64.56g |
|
96.87g |
|
-
|
-
|
| Mon 5: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
80.71g |
|
70.99g |
|
-
|
-
|
| Sun 4: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
88.59g |
|
54.01g |
|
-
|
-
|
| March 2021 |
| Thu 18: |
533 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
56.15g |
|
39.61g |
|
-
|
-
|
| Tue 16: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
99.46g |
|
89.55g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
70.19g |
|
109.33g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
30.25g |
|
27.73g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
90.83g |
|
26.63g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
537 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
63.29g |
|
40.82g |
|
-
|
-
|
| Sat 17: |
554 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
35.60g |
|
70.82g |
|
-
|
-
|
| Thu 15: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
30.43g |
|
95.40g |
|
-
|
-
|
| Wed 14: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
73.80g |
|
59.80g |
|
-
|
-
|
| Tue 13: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
36.88g |
|
85.50g |
|
-
|
-
|
| Mon 12: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
52.78g |
|
64.23g |
|
-
|
-
|
| Wed 7: |
599 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
65.99g |
|
43.64g |
|
-
|
-
|
| Tue 6: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
65.74g |
|
30.71g |
|
-
|
-
|
