| July 2024 |
| Mon 8: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
98.95g |
|
63.45g |
|
-
|
-
|
| Sun 7: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
39.99g |
|
126.55g |
|
-
|
-
|
| Fri 5: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
108.17g |
|
97.15g |
|
-
|
-
|
| Thu 4: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
82.56g |
|
78.23g |
|
-
|
-
|
| Wed 3: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
163.30g |
|
113.46g |
|
-
|
-
|
| Tue 2: |
1557 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
174.74g |
|
142.68g |
|
-
|
-
|
| Mon 1: |
1441 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
157.18g |
|
149.60g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
820 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
67.77g |
|
63.17g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
449 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
44.48g |
|
26.55g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
980 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
83.02g |
|
107.47g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
359 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
18.02g |
|
59.24g |
|
-
|
-
|
| Mon 20: |
838 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
50.03g |
|
90.20g |
|
-
|
-
|
| Sun 19: |
662 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
56.44g |
|
78.98g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
550 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
39.64g |
|
37.00g |
|
-
|
-
|
| Tue 19: |
1011 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
87.77g |
|
94.41g |
|
-
|
-
|
| Mon 18: |
1695 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
162.90g |
|
149.72g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
653 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
41.35g |
|
69.23g |
|
-
|
-
|
| Sat 20: |
668 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
44.75g |
|
73.37g |
|
-
|
-
|
| Fri 19: |
1059 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
62.09g |
|
134.31g |
|
-
|
-
|
| Thu 18: |
1330 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
98.94g |
|
136.71g |
|
-
|
-
|
