vnobert's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 15: 1111 * 93%
Fat:
 
Prot:
 
Carbs:
60.21g
 
60.34g
 
89.65g
- -
Sat 14: 1470 * 122%
Fat:
 
Prot:
 
Carbs:
56.47g
 
78.51g
 
118.37g
- -
Fri 13: 1280 * 107%
Fat:
 
Prot:
 
Carbs:
34.29g
 
38.66g
 
122.12g
- -
Thu 12: 1135 * 95%
Fat:
 
Prot:
 
Carbs:
42.99g
 
70.95g
 
129.45g
- -
Wed 11: 1143 * 95%
Fat:
 
Prot:
 
Carbs:
26.40g
 
30.22g
 
99.03g
- -
Tue 10: 1032 * 86%
Fat:
 
Prot:
 
Carbs:
44.15g
 
65.10g
 
105.54g
- -
Mon 9: 1280 * 107%
Fat:
 
Prot:
 
Carbs:
57.20g
 
84.75g
 
116.16g
- -
Sun 8: 1466 * 122%
Fat:
 
Prot:
 
Carbs:
55.18g
 
72.23g
 
86.56g
- -
Sat 7: 1366 * 114%
Fat:
 
Prot:
 
Carbs:
51.54g
 
67.51g
 
112.99g
- -
Fri 6: 1612 * 134%
Fat:
 
Prot:
 
Carbs:
66.83g
 
58.97g
 
120.44g
- -
Thu 5: 1203 * 100%
Fat:
 
Prot:
 
Carbs:
58.47g
 
63.34g
 
118.68g
- -
Wed 4: 753 * 63%
Fat:
 
Prot:
 
Carbs:
34.40g
 
35.00g
 
82.24g
- -
Tue 3: 1403 * 117%
Fat:
 
Prot:
 
Carbs:
58.60g
 
67.15g
 
164.74g
- -
Mon 2: 1538 * 128%
Fat:
 
Prot:
 
Carbs:
56.16g
 
77.56g
 
109.11g
- -
Sun 1: 1311 * 109%
Fat:
 
Prot:
 
Carbs:
37.97g
 
59.43g
 
100.14g
- -
August 2024
Sat 31: 1388 * 116%
Fat:
 
Prot:
 
Carbs:
66.23g
 
54.49g
 
74.14g
- -
Fri 30: 1359 * 113%
Fat:
 
Prot:
 
Carbs:
53.92g
 
44.26g
 
113.56g
- -
Thu 29: 1439 * 120%
Fat:
 
Prot:
 
Carbs:
51.91g
 
76.25g
 
100.64g
- -
Wed 28: 1036 * 86%
Fat:
 
Prot:
 
Carbs:
42.69g
 
62.92g
 
92.41g
- -
Tue 27: 1345 * 112%
Fat:
 
Prot:
 
Carbs:
34.97g
 
57.28g
 
141.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.