| February 2022 |
| Thu 17: |
578 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
45.86g |
|
46.44g |
|
-
|
-
|
| Wed 16: |
1096 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
84.64g |
|
83.57g |
|
-
|
-
|
| Tue 15: |
1175 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
93.96g |
|
92.07g |
|
2367*
|
 1192
|
| September 2021 |
| Sat 4: |
780 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
51.69g |
|
52.95g |
|
-
|
-
|
| Fri 3: |
1319 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
90.97g |
|
85.91g |
|
2101*
|
782
|
| Thu 2: |
1137 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
91.90g |
|
60.92g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
144 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
3.01g |
|
19.75g |
|
-
|
-
|
| January 2020 |
| Sun 12: |
130 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
7.07g |
|
8.77g |
|
-
|
-
|
