| November 2020 |
| Thu 26: |
1209 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
68.06g |
|
111.97g |
|
-
|
-
|
| Wed 25: |
1564 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
128.66g |
|
206.51g |
|
-
|
-
|
| Tue 24: |
1251 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
76.88g |
|
155.17g |
|
-
|
-
|
| Wed 18: |
1365 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
74.18g |
|
149.98g |
|
-
|
-
|
| Tue 17: |
942 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
40.70g |
|
96.65g |
|
-
|
-
|
| Mon 16: |
1512 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
55.65g |
|
192.93g |
|
-
|
-
|
| Wed 4: |
1334 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
30.24g |
|
206.56g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
37.25g |
|
61.86g |
|
-
|
-
|
| Sat 10: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
24.30g |
|
71.61g |
|
-
|
-
|
| Thu 8: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
59.59g |
|
181.35g |
|
-
|
-
|
| Wed 7: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
73.92g |
|
96.44g |
|
-
|
-
|
| Tue 6: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
62.44g |
|
75.73g |
|
-
|
-
|
| Sun 4: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
37.40g |
|
97.92g |
|
-
|
-
|
| Sat 3: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
67.68g |
|
83.73g |
|
-
|
-
|
| Fri 2: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
30.79g |
|
93.61g |
|
-
|
-
|
| Thu 1: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
52.86g |
|
130.13g |
|
1501*
|
 403
|
| September 2020 |
| Wed 30: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
78.61g |
|
87.10g |
|
-
|
-
|
| Tue 29: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
59.08g |
|
122.50g |
|
1782*
|
659
|
| Mon 28: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
100.81g |
|
76.97g |
|
1662*
|
524
|
| Thu 24: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
60.31g |
|
79.63g |
|
-
|
-
|
