gosia771217's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Tue 24: 738 * 46%
Fat:
 
Prot:
 
Carbs:
22.84g
 
24.89g
 
123.50g
850*  112
Mon 23: - - 2088* -
Sun 22: - - 1925* -
Sat 21: - - 2050* -
Fri 20: - - 2593* -
Thu 19: - - 2242* -
Wed 18: - - 2195* -
Tue 17: - - 2188* -
Mon 16: 787 * 49%
Fat:
 
Prot:
 
Carbs:
23.31g
 
45.86g
 
108.10g
2344*  1557
Sun 15: - - 2330* -
Sat 14: - - 2107* -
Fri 13: 830 * 52%
Fat:
 
Prot:
 
Carbs:
33.08g
 
49.30g
 
88.83g
2423*  1593
Thu 12: 1202 * 75%
Fat:
 
Prot:
 
Carbs:
32.59g
 
63.17g
 
177.83g
2309*  1107
Wed 11: 383 * 24%
Fat:
 
Prot:
 
Carbs:
6.23g
 
17.22g
 
72.02g
2339*  1956
Tue 10: 1111 * 69%
Fat:
 
Prot:
 
Carbs:
27.27g
 
72.89g
 
153.84g
2368*  1257
Mon 9: 577 * 36%
Fat:
 
Prot:
 
Carbs:
13.02g
 
34.85g
 
89.09g
2211*  1634
Sun 8: - - 1846* -
Sat 7: - - 2144* -
Fri 6: - - 2311* -
Thu 5: - - 2326* -
Get the app
    
© 2024 FatSecret. All rights reserved.