| January 2020 |
| Mon 20: |
481 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
43.02g |
|
40.31g |
|
-
|
-
|
| Sun 19: |
475 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
35.66g |
|
57.16g |
|
-
|
-
|
| Sat 18: |
876 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
46.06g |
|
80.51g |
|
-
|
-
|
| Fri 17: |
375 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
46.34g |
|
14.58g |
|
1714*
|
 1339
|
| Thu 16: |
871 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
38.10g |
|
118.72g |
|
1673*
|
802
|
| Wed 15: |
362 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
26.87g |
|
49.08g |
|
-
|
-
|
| Tue 14: |
672 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
38.94g |
|
89.37g |
|
-
|
-
|
| Mon 13: |
574 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
29.54g |
|
70.05g |
|
-
|
-
|
| Sun 12: |
407 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
33.08g |
|
2.96g |
|
-
|
-
|
| Thu 9: |
740 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
56.76g |
|
12.25g |
|
-
|
-
|
| Wed 8: |
1097 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
62.73g |
|
137.63g |
|
-
|
-
|
| Tue 7: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
72.68g |
|
51.67g |
|
2727*
|
1976
|
| Sun 5: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.42g |
|
23.07g |
|
-
|
-
|
| Sat 4: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
54.38g |
|
192.78g |
|
-
|
-
|
