| September 2021 |
| Wed 15: |
302 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
18.70g |
|
31.50g |
|
-
|
-
|
| Thu 2: |
1226 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
24.80g |
|
54.30g |
|
4111*
|
 2885
|
| May 2021 |
| Fri 7: |
1564 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
70.25g |
|
33.95g |
|
-
|
-
|
| Tue 4: |
1076 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
28.40g |
|
66.80g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
346 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
15.75g |
|
38.15g |
|
2927*
|
2581
|
| May 2020 |
| Fri 15: |
-
|
-
|
|
2621*
|
-
|
| April 2020 |
| Thu 23: |
753 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
34.02g |
|
64.84g |
|
3095*
|
2342
|
| Tue 21: |
-
|
-
|
|
3118*
|
-
|
| March 2020 |
| Mon 9: |
264 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
14.00g |
|
14.92g |
|
-
|
-
|
| Fri 6: |
2431 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
91.83g |
|
118.12g |
|
-
|
-
|
| Thu 5: |
1516 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
77.63g |
|
123.41g |
|
3095*
|
1579
|
| Wed 4: |
893 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
83.70g |
|
35.18g |
|
3095*
|
2202
|
| Tue 3: |
2584 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
65.21g |
|
369.46g |
|
2742*
|
158
|
| Mon 2: |
440 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
35.35g |
|
39.80g |
|
3095*
|
2655
|
| Sun 1: |
4238 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
134.90g |
|
123.90g |
|
443.40g |
|
2742*
|
 1496
|
| February 2020 |
| Sat 29: |
1650 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.39g |
|
51.69g |
|
-
|
-
|
| Fri 28: |
1221 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
42.70g |
|
52.95g |
|
3188*
|
1967
|
| Thu 27: |
638 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
61.91g |
|
32.55g |
|
3784*
|
3146
|
| Wed 26: |
418 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
43.31g |
|
35.42g |
|
3321*
|
2903
|
| Tue 25: |
610 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
42.57g |
|
53.75g |
|
3477*
|
2867
|
| Mon 24: |
490 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
33.20g |
|
60.25g |
|
2980*
|
2490
|
| Sun 23: |
1316 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
25.91g |
|
164.60g |
|
2825*
|
1509
|
