| June 2024 |
| Tue 4: |
1630 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.59g |
|
121.43g |
|
98.10g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
1282 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
86.80g |
|
78.60g |
|
47.05g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
1530 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
148.50g |
|
33.42g |
|
-
|
-
|
| Thu 11: |
1195 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
83.13g |
|
97.88g |
|
-
|
-
|
| Wed 10: |
1385 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
105.71g |
|
128.18g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
847 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
78.96g |
|
43.27g |
|
-
|
-
|
| Mon 27: |
543 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
50.46g |
|
28.95g |
|
-
|
-
|
| Wed 22: |
1352 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
123.83g |
|
111.41g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
1392 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
85.92g |
|
137.04g |
|
11.58g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
100.16g |
|
142.13g |
|
16.58g |
|
-
|
-
|
| Wed 16: |
1397 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
88.62g |
|
130.31g |
|
16.42g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
1848 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
183.10g |
|
103.70g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
583 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
42.38g |
|
47.51g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
1016 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
71.55g |
|
152.56g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
1627 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
142.77g |
|
133.00g |
|
-
|
-
|
| Fri 14: |
1413 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
116.57g |
|
64.01g |
|
-
|
-
|
| Mon 10: |
1097 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
134.60g |
|
63.74g |
|
-
|
-
|
| Sun 9: |
1671 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
161.71g |
|
94.03g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
390 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
7.14g |
|
85.77g |
|
-
|
-
|
| Thu 25: |
733 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
31.88g |
|
83.40g |
|
-
|
-
|
