feniaardani21's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 920 Cals (Fat: 30.14g, Protein: 37.40g, Carbs: 125.73g)
Monthly Total: Exercise: 0 Cals   Food: 9198 Cals (Fat: 301.36g, Protein: 373.98g, Carbs: 1257.32g)

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Daily Average Calorie Info

71%
of RDI*
(920 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (29%)
 
Protein (16%)
*Based on an RDI of 1300 calories (01 Jul 24)
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