| July 2024 |
| Tue 9: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
42.33g |
|
148.48g |
|
-
|
-
|
| Mon 8: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
39.74g |
|
118.82g |
|
-
|
-
|
| Wed 3: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
30.31g |
|
101.96g |
|
-
|
-
|
| Tue 2: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
36.97g |
|
168.91g |
|
-
|
-
|
| Mon 1: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
39.59g |
|
147.65g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
33.02g |
|
115.20g |
|
-
|
-
|
| Tue 21: |
683 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
19.88g |
|
94.22g |
|
-
|
-
|
| Mon 20: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
65.55g |
|
82.37g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
23.30g |
|
98.23g |
|
-
|
-
|
| September 2023 |
| Sat 2: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
33.88g |
|
121.68g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
16.84g |
|
50.29g |
|
-
|
-
|
| Sat 26: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
58.94g |
|
151.68g |
|
-
|
-
|
| Fri 25: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
29.07g |
|
123.68g |
|
-
|
-
|
| Wed 23: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
54.90g |
|
153.33g |
|
-
|
-
|
| Tue 22: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
48.09g |
|
132.25g |
|
-
|
-
|
| Mon 21: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
55.35g |
|
122.58g |
|
-
|
-
|
| Fri 18: |
397 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
13.14g |
|
57.03g |
|
-
|
-
|
| Tue 8: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
34.99g |
|
39.87g |
|
-
|
-
|
| Sun 6: |
2494 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
72.00g |
|
382.03g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
19.58g |
|
50.88g |
|
-
|
-
|
