| September 2024 |
| Wed 25: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
121.20g |
|
142.50g |
|
-
|
-
|
| Tue 24: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
121.28g |
|
105.87g |
|
-
|
-
|
| Fri 20: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
127.60g |
|
149.43g |
|
-
|
-
|
| Thu 19: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
123.47g |
|
148.44g |
|
-
|
-
|
| Wed 18: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
119.69g |
|
150.67g |
|
-
|
-
|
| Tue 17: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
108.03g |
|
146.81g |
|
-
|
-
|
| Mon 16: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
66.00g |
|
105.64g |
|
-
|
-
|
| Sat 14: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
125.45g |
|
148.09g |
|
-
|
-
|
| Fri 13: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
126.49g |
|
144.01g |
|
-
|
-
|
| Thu 12: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
119.13g |
|
144.95g |
|
-
|
-
|
| Wed 11: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
121.36g |
|
147.37g |
|
-
|
-
|
| Tue 10: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
119.08g |
|
145.42g |
|
-
|
-
|
| Mon 9: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
123.69g |
|
149.81g |
|
-
|
-
|
| Sun 8: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
108.87g |
|
111.35g |
|
-
|
-
|
| Sat 7: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
118.04g |
|
113.22g |
|
-
|
-
|
| Fri 6: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
115.19g |
|
109.71g |
|
-
|
-
|
| Thu 5: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
97.32g |
|
85.26g |
|
-
|
-
|
| Wed 4: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
113.24g |
|
64.04g |
|
-
|
-
|
| Tue 3: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
122.76g |
|
143.58g |
|
-
|
-
|
