kretyella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 758 * 42%
Fat:
 
Prot:
 
Carbs:
30.14g
 
24.40g
 
99.92g
- -
Thu 19: 2373 * 132%
Fat:
 
Prot:
 
Carbs:
97.81g
 
84.50g
 
281.90g
- -
Wed 18: 1190 * 66%
Fat:
 
Prot:
 
Carbs:
46.55g
 
48.38g
 
139.13g
- -
Tue 17: 2611 * 145%
Fat:
 
Prot:
 
Carbs:
112.65g
 
93.41g
 
296.29g
- -
Mon 9: 2066 * 115%
Fat:
 
Prot:
 
Carbs:
111.69g
 
86.99g
 
173.64g
- -
Sun 8: 2475 * 138%
Fat:
 
Prot:
 
Carbs:
95.33g
 
111.00g
 
277.83g
- -
Sat 7: 2578 * 143%
Fat:
 
Prot:
 
Carbs:
126.51g
 
123.42g
 
225.84g
- -
Fri 6: 2088 * 116%
Fat:
 
Prot:
 
Carbs:
79.32g
 
117.35g
 
234.22g
- -
Thu 5: 1436 * 80%
Fat:
 
Prot:
 
Carbs:
63.65g
 
73.80g
 
143.60g
- -
Wed 4: 1891 * 105%
Fat:
 
Prot:
 
Carbs:
93.30g
 
73.92g
 
181.87g
- -
Tue 3: 2233 * 124%
Fat:
 
Prot:
 
Carbs:
103.35g
 
82.52g
 
234.44g
- -
Mon 2: 2359 * 131%
Fat:
 
Prot:
 
Carbs:
113.16g
 
110.32g
 
218.10g
- -
Sun 1: 2212 * 123%
Fat:
 
Prot:
 
Carbs:
112.52g
 
121.42g
 
184.67g
- -
August 2024
Sat 31: 2768 * 154%
Fat:
 
Prot:
 
Carbs:
117.89g
 
127.26g
 
293.57g
- -
Fri 30: 2696 * 150%
Fat:
 
Prot:
 
Carbs:
114.09g
 
124.30g
 
290.37g
- -
Thu 29: 2065 * 115%
Fat:
 
Prot:
 
Carbs:
86.43g
 
84.26g
 
236.03g
- -
Wed 28: 2651 * 147%
Fat:
 
Prot:
 
Carbs:
122.98g
 
118.63g
 
258.64g
- -
Tue 27: 1408 * 78%
Fat:
 
Prot:
 
Carbs:
54.27g
 
71.22g
 
152.84g
- -
Mon 26: 1569 * 87%
Fat:
 
Prot:
 
Carbs:
57.64g
 
90.94g
 
155.89g
- -
Sun 25: 2273 * 126%
Fat:
 
Prot:
 
Carbs:
98.14g
 
75.86g
 
261.12g
- -
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