mewgirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 24: 2824 * 141%
Fat:
 
Prot:
 
Carbs:
124.86g
 
63.44g
 
392.95g
2426*  398
Tue 23: 1435 * 72%
Fat:
 
Prot:
 
Carbs:
46.77g
 
45.49g
 
218.77g
2331*  896
Mon 22: 2525 * 126%
Fat:
 
Prot:
 
Carbs:
132.43g
 
81.42g
 
258.41g
2228*  297
Sun 21: 2207 * 110%
Fat:
 
Prot:
 
Carbs:
123.06g
 
83.31g
 
214.56g
- -
Sat 20: 2791 * 140%
Fat:
 
Prot:
 
Carbs:
107.63g
 
87.30g
 
374.09g
2228*  563
Fri 19: 2752 * 138%
Fat:
 
Prot:
 
Carbs:
127.30g
 
84.71g
 
345.40g
2323*  429
Thu 18: 2139 * 107%
Fat:
 
Prot:
 
Carbs:
77.57g
 
74.15g
 
299.52g
2323*  184
Wed 17: 3180 * 159%
Fat:
 
Prot:
 
Carbs:
127.39g
 
79.13g
 
440.27g
2257*  923
Tue 16: 2646 * 132%
Fat:
 
Prot:
 
Carbs:
111.56g
 
64.87g
 
359.31g
2219*  427
Mon 15: 2510 * 126%
Fat:
 
Prot:
 
Carbs:
152.32g
 
102.93g
 
185.00g
2248*  262
Sun 14: 2283 * 114%
Fat:
 
Prot:
 
Carbs:
109.96g
 
85.73g
 
252.25g
2219*  64
Sat 13: 2379 * 119%
Fat:
 
Prot:
 
Carbs:
110.90g
 
75.94g
 
282.58g
2216*  163
Fri 12: 2153 * 108%
Fat:
 
Prot:
 
Carbs:
54.97g
 
64.84g
 
359.68g
2494*  341
Thu 11: 2367 * 118%
Fat:
 
Prot:
 
Carbs:
48.32g
 
81.75g
 
465.59g
2187*  180
Wed 10: 3068 * 153%
Fat:
 
Prot:
 
Carbs:
166.06g
 
72.83g
 
338.09g
2219*  849
Tue 9: 2194 * 110%
Fat:
 
Prot:
 
Carbs:
97.99g
 
77.72g
 
266.45g
2219*  25
Mon 8: 1254 * 63%
Fat:
 
Prot:
 
Carbs:
25.88g
 
72.26g
 
167.92g
2452*  1198
Sun 7: 1950 * 98%
Fat:
 
Prot:
 
Carbs:
87.27g
 
41.75g
 
260.66g
2197*  247
Sat 6: 2781 * 139%
Fat:
 
Prot:
 
Carbs:
135.42g
 
115.52g
 
286.11g
2197*  584
Fri 5: 1817 * 91%
Fat:
 
Prot:
 
Carbs:
71.32g
 
53.44g
 
250.91g
2477*  660
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